Surround Yourself With Good Soil

I remember hearing this while listening to a podcast called, “The Secret Lives of Black Women” and they interviewed a high spirited, fun-loving, eclectic, and passionate singer by the name of Tarriana “Tank” Ball. She discussed how surrounding herself with people who spoke life into her craft, believed in her, and supported her was fundamental in life and her career as an artist.

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The Revolution is You: Why Being Your Authentic Self is Revolutionary

Years ago, I knew myself. When I was a child, I felt solid and still. I felt like me. I didn’t care about facades or about wearing the kind of mask Paul Laurence Dunbar wrote about in his poem “We Wear The Mask”. In his poem, he wrote about the mask our ancestors wore to survive, assimilate, and cope with being members of the marginalized race. As I grew in age, I ironically regressed in wisdom and adopted a persona akin to the mask Paul Laurence Dunbar wrote about in his poem. Hints of this mask appeared in my life in many ways; among them, my physical appearance.

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Memories that Live in My Mind Rent Free

A memory that haunts me at night, is from my middle school days in English. I was in eighth grade and at this time of my life my hair was done by my mom and my attire was a school board mandated uniform. On this particular day, we were watching a movie in English. My teacher did the spill about how this movie tied into our lesson. An interesting fact about this class is that my English teachers gave us assigned seats. So, sometimes I was lucky enough to be sat by my friends or assigned by someone she thought I would not talk to. After she gave us the spill, she went to the back of the room to turn out the lights. A boy in my class turned to another boy and said, “where did Brooklyn go?” This was a joke that was used often in school.

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Black Don’t Crack, Or Does It? Black Women and Mental Health

Mental health is such a hush-hush conversation in the black community that when you do try to talk about it, it’s like you said a bad word. I can see it now, you come in from school with a grimace on your face and the first thing mama says is “girl, you better straighten up that face before you come in here! What’s wrong with you?” When you try to explain that you had a bad day, the response was often, “Ain’t nothing wrong with you. What you got to worry ‘bout, you’re just a child?”

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What About You: The Importance of prioritizing Self-Care for Black Womxn

In my practice, I am privileged to be able to work alongside Black womxn on their journeys of healing and self-discovery. I think we can admit that Black womxn are in fact magical. We are literally able to do all the things, all the time. We have a certain glow, a mixture of both strength and softness. We are able to get things done, in spite of. And with that magic comes decades of pain. See being a Black womxn, is an interesting place of intersectionality where we are required to think about how both our race (read: racism) and gender (read: patriarchy) shapes our life experiences.

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